As an Ayurvedic Wellness Coach, I look past your symptoms to find opportunities that can shift you into a place of ease and joy. These consultations provide us a chance to connect and help you find your best self.
HOW CAN A CONSULTATION ASSIST YOU?
- Take control of how stress impacts you
- Find the ideal weight for your body and keep it
- Discover a peaceful night of sleep
- Build a daily routine that works for you and supports your wellbeing
- Promote longevity and graceful aging
WHERE DO WE START?
We start with a conversation where we will talk about you, your routine, and what is happening in your life. To prepare for this chat, I will send you a survey to complete ahead of our discussion. We will review the survey together to come up with a plan for how we can get you back to your best self — one step at a time, moving pebbles before we shift mountains.
WHAT WILL WE DO?
The following modalities may be employed: diet, lifestyle, herbs and plant medicine, vitamins and supplements, meditation, yoga, movement, sensory therapies, emotional-processing and others.
As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means.
Dr. David Frawley
As part of my goal to make coaching accessible to as many members of our community as possible, I make sliding scale pricing available. Friends and family discounts are also available. Please inquire.